Balance My Blood Sugar Guiding Session
Balance My Blood Sugar Guiding Session
from 299.00
Balance My Blood Sugar Guiding Session gives you personalised support to balance your blood sugars.
When blood sugar isn’t balanced, it changes the biochemistry of your brain and your body. It increases your generalised inflammation, which enhances your pain and reduces your ability to recover. It alters your brain biochemistry, leading to changes in your serotonin and dopamine levels, which can alter your mood and behaviour.
If you’re seeking natural alternatives to your health, changing your diet to a blood sugar balancing diet can make drastic changes in your entire body.
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What is included in the Balance My Blood Sugar Guiding Session?
Once you sign up, you’ll receive an email from me with some documents to fill out.
You must return them to me within 10 days for the consult to continue.
I will analyse your information, and provide you with the following:
Dietary changes that you must undertake - individualised to your current diet and health
Lifestyle changes - depending on what the questionnaires show up - 2-3 small changes that you must add into your lifestyle to alter your body’s health
Shopping lists - if your new diet is drastically different
Recipe options, if you feel stuck
Follow up email in 30 days (sent by me) with the questionnaires again to track improvement