Blog — Dr. Carrie Rigoni : Chiropractor Perth

Posts in Wellness

4 Breathing Exercises to Activate Your Vagus Nerve and Parasympathetic Nervous System

4 Breathing Exercises to Activate Your Vagus Nerve and Parasympathetic Nervous System

Brain and Nervous System, Honour Ritual, Therapy, WellnessCarrie RigoniSeptember 14, 2024vagus, nervous system, breathe, stress

Expanding Your Window of Tolerance: The Vagus Nerve and Therapy Connection

Expanding Your Window of Tolerance: The Vagus Nerve and Therapy Connection

What does therapy have to do with the vagus nerve?

Brain and Nervous System, Emotional Health, Mindfulness, Vagus, WellnessCarrie RigoniMay 24, 2024ashleigh, vagus

My Favourite Vagus Nerve Tools

My Favourite Vagus Nerve Tools

Brain and Nervous System, Emotional Health, Mindfulness, Vagus, WellnessCarrie RigoniFebruary 15, 2024vagus, stress

Reviewing The Boncharge Red Light Neck and Chest Mask

Reviewing The Boncharge Red Light Neck and Chest Mask

WellnessCarrie RigoniFebruary 6, 2024wellness, red light therapy, red light

Dr Carrie’s Christmas Gift Guide 2023

Dr Carrie’s Christmas Gift Guide 2023

WellnessCarrie RigoniNovember 30, 2023ice roller, red light, red light therapy, wellness, relaxation, sleep, blue light, emf

Ash’s must-read book recommendations

Ash’s must-read book recommendations

Emotional Health, Mindfulness, WellnessCarrie RigoniNovember 27, 2023emotions, ashleigh, Brain, Mindfulness, tapping

Reviewing The Boncharge Red Light Face Mask

Reviewing The Boncharge Red Light Face Mask

WellnessCarrie RigoniNovember 6, 2023wellness, red light therapy, red light

Reviewing the Pulsetto for Vagus Nerve Stimulation

Reviewing the Pulsetto for Vagus Nerve Stimulation

Vagus, WellnessCarrie RigoniJune 1, 2023vagus, ice roller, relaxation

Using an Ice Roller for Vagus Nerve Stimulation

Using an Ice Roller for Vagus Nerve Stimulation

Vagus, WellnessCarrie RigoniApril 17, 2023vagus, ice roller, relaxation