You must be..
Ready to do the work
Prepared to be vulnerable within the safe community discussion
Prepared for things to unravel (and have support in place for if this happens)
Willing to accept that while some people experience healing miracles quickly, that the nervous system works best with slow and steady changes, and you will likely need longer than 6 weeks to see big shifts
This program is 6 weeks because..
It is designed to keep you accountable in creating new habits
It is packed with information that you can go back to, over and over
I know what it’s like to have chronic health issues and not want to commit to larger coaching packages, in case you have a flare up / life happens