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POTS and the Vagus Nerve - what the research tells us
Movement, Vagus Carrie Rigoni 3/7/26 Movement, Vagus Carrie Rigoni 3/7/26

POTS and the Vagus Nerve - what the research tells us

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The Nervous System in Perimenopause: Why Everything Falls Apart (and What to Do About It)
Vagus Carrie Rigoni 3/7/26 Vagus Carrie Rigoni 3/7/26

The Nervous System in Perimenopause: Why Everything Falls Apart (and What to Do About It)

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The vagus nerve in autism and ADHD
Paediatric Health, Vagus, Brain and Nervous System Carrie Rigoni 1/7/26 Paediatric Health, Vagus, Brain and Nervous System Carrie Rigoni 1/7/26

The vagus nerve in autism and ADHD

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Ten things you can do at home to improve your child's brain function
Paediatric Health, Brain and Nervous System Carrie Rigoni 24/6/26 Paediatric Health, Brain and Nervous System Carrie Rigoni 24/6/26

Ten things you can do at home to improve your child's brain function

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The Cerebellum: What it does and why your child needs cerebellar training
Paediatric Health, Brain and Nervous System Carrie Rigoni 24/6/26 Paediatric Health, Brain and Nervous System Carrie Rigoni 24/6/26

The Cerebellum: What it does and why your child needs cerebellar training

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The Moksha O Breathing Necklace: A Vagus Nerve Chiropractor's Review
Vagus Carrie Rigoni 24/6/26 Vagus Carrie Rigoni 24/6/26

The Moksha O Breathing Necklace: A Vagus Nerve Chiropractor's Review

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Bedwetting and the Nervous System - What parents need to know about the vagus nerve and chiropractic care
Paediatric Health, Vagus Carrie Rigoni 24/6/26 Paediatric Health, Vagus Carrie Rigoni 24/6/26

Bedwetting and the Nervous System - What parents need to know about the vagus nerve and chiropractic care

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Hypermobility, hEDS and the Nervous System - what you need to know.
Brain and Nervous System, Therapy, Emotional Health, Mindfulness Carrie Rigoni 27/5/26 Brain and Nervous System, Therapy, Emotional Health, Mindfulness Carrie Rigoni 27/5/26

Hypermobility, hEDS and the Nervous System - what you need to know.

Dr Carrie Rigoni explains what you need to know about Hypermobility, hEDS and the Nervous System.

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Things I'd do differently if I was starting my CFS healing from scratch
Brain and Nervous System, Therapy, Emotional Health, Mindfulness Carrie Rigoni 28/3/26 Brain and Nervous System, Therapy, Emotional Health, Mindfulness Carrie Rigoni 28/3/26

Things I'd do differently if I was starting my CFS healing from scratch

Dr Carrie Rigoni shares her best tips for healing chronic fatigue in reflection.

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If I had to start exercising from scratch after chronic illness, here’s exactly what I’d do
Movement Carrie Rigoni 6/3/26 Movement Carrie Rigoni 6/3/26

If I had to start exercising from scratch after chronic illness, here’s exactly what I’d do

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What Should Happen to Your Heart Rate When You Stand Up
Brain and Nervous System, Vagus Carrie Rigoni 22/1/26 Brain and Nervous System, Vagus Carrie Rigoni 22/1/26

What Should Happen to Your Heart Rate When You Stand Up

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Supporting Your Nervous System with Small Acts of Self Care
Brain and Nervous System, Emotional Health, Mindfulness Carrie Rigoni 6/12/25 Brain and Nervous System, Emotional Health, Mindfulness Carrie Rigoni 6/12/25

Supporting Your Nervous System with Small Acts of Self Care

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Coming Home to Yourself: How Somatic Arts Therapy Supports Burnout and Motherhood Overwhelm
Brain and Nervous System, Therapy, Emotional Health, Mindfulness Charley Robertson 19/6/25 Brain and Nervous System, Therapy, Emotional Health, Mindfulness Charley Robertson 19/6/25

Coming Home to Yourself: How Somatic Arts Therapy Supports Burnout and Motherhood Overwhelm

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Nurosym Vagus Nerve Stimulator - a Nervous System Chiropractor's Review
Vagus, Brain and Nervous System Charley Robertson 23/4/25 Vagus, Brain and Nervous System Charley Robertson 23/4/25

Nurosym Vagus Nerve Stimulator - a Nervous System Chiropractor's Review

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7 Stress Archetypes and Your Nervous System Stress Response
Brain and Nervous System, Emotional Health, Vagus, Wellness Charley Robertson 20/4/25 Brain and Nervous System, Emotional Health, Vagus, Wellness Charley Robertson 20/4/25

7 Stress Archetypes and Your Nervous System Stress Response

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A Vagus Nerve Chiro's Review of the Rezzimax
Brain and Nervous System, Vagus Charley Robertson 4/3/25 Brain and Nervous System, Vagus Charley Robertson 4/3/25

A Vagus Nerve Chiro's Review of the Rezzimax

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The Power of a Morning Ritual to Set the Tone for a Regulated Nervous System
Honour Ritual, Emotional Health Charley Robertson 17/11/24 Honour Ritual, Emotional Health Charley Robertson 17/11/24

The Power of a Morning Ritual to Set the Tone for a Regulated Nervous System

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4 Steps to Overcome your Health Anxiety (or medical procedure anxiety)
Brain and Nervous System, Honour Ritual, Vagus Charley Robertson 21/9/24 Brain and Nervous System, Honour Ritual, Vagus Charley Robertson 21/9/24

4 Steps to Overcome your Health Anxiety (or medical procedure anxiety)

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4 Breathing Exercises to Activate Your Vagus Nerve and Parasympathetic Nervous System
Brain and Nervous System, Honour Ritual, Therapy, Wellness Charley Robertson 14/9/24 Brain and Nervous System, Honour Ritual, Therapy, Wellness Charley Robertson 14/9/24

4 Breathing Exercises to Activate Your Vagus Nerve and Parasympathetic Nervous System

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A comparative review of the Pulsetto, Sensate and Apollo Neuro Vagus Nerve Devices
Brain and Nervous System, Vagus Charley Robertson 25/8/24 Brain and Nervous System, Vagus Charley Robertson 25/8/24

A comparative review of the Pulsetto, Sensate and Apollo Neuro Vagus Nerve Devices

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Older Posts

Follow Dr Carrie Rigoni on Instagram

@DRCARRIERIGONI

This is for those of you who worry about whether a walk around the block will set off your system. Or if you play too much with your child today, will you have a crash tomorrow. Those of you who are worried about taking the first step towards mov
I’m sorry, not sorry about this one. Research is really starting to catch up with this stuff and we all know it deep down - but it’s ALARMING nonetheless. I’m definitely guilty of doing a bit of work from my phone while the kids
Are you missing the little signs that mean you’re growing your capacity? What else would you add to this list? Tell me your mini wins, that are actually huge wins! The more we notice and celebrate these, the more we reinforce the GOOD! Inst
Calling all my fellow people pleasers in business, getting all worked up over pleasing the algorithm gods.. Can we just chill a bit in 2026? And post to please ourselves? What’s the best that could happen 😍 If setting boundaries with humans

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All information on this website is intended for educational purposes only, and does not replace medical advice. If you have any health concerns, please book a consultation for personalised care, or see your medical practitioner.

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