Mini Series Contents

Part one: The vagus nerve and stress responses 

In part one, you’ll get the lowdown on one of the largest nerves in the body and how its functioning is central to your child’s health.

You’ll learn:

  • What the vagus nerve is and its role in children  

  • How the vagus nerve functions 

  • Primitive reflexes and how these responses manifest 

Part two: Vagus nerve influencers and low vagal nerve tone symptoms 

Learn how vagal tone strength impacts overall health and how low vagal tone manifests in kids. 

You’ll learn:

  • What vagal tone is and what are low-tone implications 

  • Vagal tone influencers (stress, cortisol and nervous system)

  • How low/high vagal tone manifests in kids

Part three: The Right and Left Brain

Understanding how your child’s brain works is the first step in supporting healthy growth. Get the low down on brain functioning and what to look out for.

You’ll learn:

  • How the right brain functions

  • How the left brain functions 

  • What to look for in your child’s development 

Part four: Nervous system development 

We know stress is bad, but what we don’t know is just how much it can affect our kids. Find out how the nervous system alters your child's brain development and stress resilience.

You’ll learn: 

  • Pregnancy stress and its effects 

  • Birth stress and its effects 

  • Co-regulation stress and its effects 

  • How to lower stress in you and your child 

Part five: How to improve your child’s vagus nerve 

You’ve got all this information but what do you do with it? In part five, we get to the good stuff – how to improve your child’s vagus nerve for optimum health. 

You’ll learn:

  • Nutrition for healthy brains

  • The importance of body and movement

  • Meridian blockages and their connection to the vagus nerve 

  • Airway patency effects and what to look out for 

  • Heathmath regulation techniques