Nutrition for Kids Masterclass
Turn food into medicine with a masterclass packed full of nutrition-rich, totally-can-do tips. Fuel your kids with the food they need to grow into healthy adults.
Self-paced
Recorded
Lifetime access
Did you know gut health can affect your child’s brain development? Nutrition is key to a healthy and happy child. But with so much information out there, it can be tough to make educated choices.
Navigating motherhood is hard enough, let alone being responsible for food science! That’s why I’ve packaged the essential information in an easy-to-absorb format – minus the overwhelm.
Learn how to fuel the growing bodies in your family and feel confident about your home menu. Download Nutrition for Kids – The Masterclass.
Nutrition for Kids
In this 90-minute masterclass, you’ll learn the three most important aspects of kids nutrition – sugar level regulation, leaky gut and inflammation, and essential vitamins your child needs to thrive.
What’s included?
90-minute masterclass (watch as many times as you like)
Nutrition for kids PDF (you can study as you go)
Vagus tone checklist (check your kids’ vagus tone)
101 baby food recipes book (you can stop scouring the internet)
Masterclass Contents
Part one: Regulating blood sugar levels
Does your child get moody and irritable? What about waking up countless times in the night? In this section, learn how food affects blood sugar and how to keep your child’s levels on an even keel.
You’ll learn:
Blood sugar regulation
How deregulation affects your child’s health
Glycaemic index and glycaemic load
How to assess your child’s diet and improve it
Part two: Leaky gut & food intolerances
How does leaky gut contribute to developmental disorders? How do inflammatory foods affect the immune system? Learn about the connection between gut health and the brain. Let’s dive in.
You’ll learn:
What is leaky gut in babies
How inflammatory foods and intolerances affect the immune system
How leaky gut affects brain development
Part 3: Diet essentials
What does your kid really need to eat? What’s the go with supplements? Nail down the nutrients your child needs to thrive.
The most common vitamin deficiencies
What nutrients your child needs
Supplements for common concerns
Additional health tips for healthy kids
Bonus: Vagus Nerve
An introduction to the vagus nerve (my favourite) and how it’s central to your child’s health!
Hi, I’m Carrie!
I’m a chiropractor, applied kinesiologist and vagus nerve educator with a special interest in treating the vagus nerve in children.
When I’m not meeting beautiful families during one-on-one-consults, I’m creating online resources to make holistic health easy to understand and implement.
I take an empathetic approach to education and chiropractic care. My goal is to help you trust your intuition, learn about holistic health and set you on a path to wellness.