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What things upset your gut microbiome?
Nutrition Charley Robertson 24/6/24 Nutrition Charley Robertson 24/6/24

What things upset your gut microbiome?

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Do you have the perfect poo?
Nutrition Charley Robertson 30/5/24 Nutrition Charley Robertson 30/5/24

Do you have the perfect poo?

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How does your gut bacteria affect your personality?
Charley Robertson 25/3/24 Charley Robertson 25/3/24

How does your gut bacteria affect your personality?

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Am I coeliac or just sensitive to gluten?
Charley Robertson 26/2/24 Charley Robertson 26/2/24

Am I coeliac or just sensitive to gluten?

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Could you be lactose intolerant? Here are some signs of lactose intolerance.
Nutrition Charley Robertson 31/1/24 Nutrition Charley Robertson 31/1/24

Could you be lactose intolerant? Here are some signs of lactose intolerance.

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Low stomach acid and why it can cause gut issues
Nutrition Charley Robertson 25/1/24 Nutrition Charley Robertson 25/1/24

Low stomach acid and why it can cause gut issues

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The Gut-Brain Connection: How Gut Health Impacts the Vagus Nerve and Nervous System
Nutrition Charley Robertson 2/11/23 Nutrition Charley Robertson 2/11/23

The Gut-Brain Connection: How Gut Health Impacts the Vagus Nerve and Nervous System

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Your nervous system LOVES familiar. And will choose a familiar discomfort over an unfamiliar one - every day of the week. UNLESS.. it’s worth it to make a change. It takes a lot of conscious work and metabolic activity to rewire patterns. T
✨ Navigating Your Nervous System Digital Guide ✨ This guide is a 4 part series - - understanding your nervous system - befriending your nervous system - tracking your nervous system - reflecting on your nervous system If you’re looking for

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DISCLAIMER

All information on this website is intended for educational purposes only, and does not replace medical advice. If you have any health concerns, please book a consultation for personalised care, or see your medical practitioner.

Acknowledgement of Country

I respectfully operate on Whadjuk land, and I would like to take this opportunity to acknowledge that we live, work and play on the lands of the oldest living culture known to the world. I honour this privilege and responsibility with respect, humility and curiosity. I acknowledge the wisdom, diversity and innovation of Aboriginal and Torres Strait Islander ways of seeing and being, and their elders past, present and emerging.

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