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Nutrition and Recipes

Practitioner Support

Nutrition and Recipes

Practitioner Support

Folder: Education

Nutrition and Recipes

Practitioner Support

Common GI Values of foods

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Motherhood wasn’t meant to feel like you’re always holding your breath.

The constant rushing, the meltdowns (theirs and ours), the guilt when you snap.. it leaves your body stuck in stress mode.

You’re out here breaking generation

The Motherhood Reset &hearts;️

Such a beautiful group in my last round, that we made a WhatsApp group to continue chatting and supporting each other. 😭

I’m running my next groups in November - from the week of Nov 2. It will be on Sundays, 4

Imagine the possibilities, if you invested in your nervous system for just one month. 😍

I invite you to join us for this round of the Motherhood Reset. 4 calls, 4 weeks, in the most coregulating group on the internet. ☀️

Comment RESET and I’

Keyword - QUALITY ✨

Join us for the month of November, 4 calls over 4 weeks, to tap into our inner worlds and regulate our nervous systems. For ourselves but also for our children 🥰

This time? I've been called to run 2 streams. One is specifically

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DISCLAIMER

All information on this website is intended for educational purposes only, and does not replace medical advice. If you have any health concerns, please book a consultation for personalised care, or see your medical practitioner.

Acknowledgement of Country

I respectfully operate on Whadjuk land, and I would like to take this opportunity to acknowledge that we live, work and play on the lands of the oldest living culture known to the world. I honour this privilege and responsibility with respect, humility and curiosity. I acknowledge the wisdom, diversity and innovation of Aboriginal and Torres Strait Islander ways of seeing and being, and their elders past, present and emerging.

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