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Nutrition and Recipes

Practitioner Support

Nutrition and Recipes

Practitioner Support

Folder: EDUCATION

Nutrition and Recipes

Practitioner Support

Cauliflower Mash - great potato mash alternative

Recipes, Baby Food Introduction, Immune System Charley Robertson 24/9/19 Recipes, Baby Food Introduction, Immune System Charley Robertson 24/9/19

Cauliflower Mash - great potato mash alternative

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Your nervous system LOVES familiar. And will choose a familiar discomfort over an unfamiliar one - every day of the week.

UNLESS.. it’s worth it to make a change.

It takes a lot of conscious work and metabolic activity to rewire patterns. T

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This guide is a 4 part series -
- understanding your nervous system
- befriending your nervous system
- tracking your nervous system
- reflecting on your nervous system

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