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Coming Home to Yourself: How Somatic Arts Therapy Supports Burnout and Motherhood Overwhelm
Brain and Nervous System, Therapy, Emotional Health, Mindfulness Charley Robertson 19/6/25 Brain and Nervous System, Therapy, Emotional Health, Mindfulness Charley Robertson 19/6/25

Coming Home to Yourself: How Somatic Arts Therapy Supports Burnout and Motherhood Overwhelm

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Let’s share the wisdom 🫶 You never know who needed to hear your words today! 

[inspired by my very first neurodivergent round of the Motherhood Reset - starting today!] 

#neurodivergent #neurodivergentparenting
Motherhood wasn’t meant to feel like you’re always holding your breath.

The constant rushing, the meltdowns (theirs and ours), the guilt when you snap.. it leaves your body stuck in stress mode.

You’re out here breaking generation
The Motherhood Reset ♥️

Such a beautiful group in my last round, that we made a WhatsApp group to continue chatting and supporting each other. 😭

I’m running my next groups in November - from the week of Nov 2. It will be on Sundays, 4
Imagine the possibilities, if you invested in your nervous system for just one month. 😍

I invite you to join us for this round of the Motherhood Reset. 4 calls, 4 weeks, in the most coregulating group on the internet. ☀️

Comment RESET and I’

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