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Nutrition and Recipes

Practitioner Support

Nutrition and Recipes

Practitioner Support

Folder: EDUCATION

Nutrition and Recipes

Practitioner Support

What your chocolate cravings might be telling you (hint – it isn’t a magnesium deficiency!)

Mindfulness, Brain and Nervous System, Recipes Charley Robertson 12/8/19 Mindfulness, Brain and Nervous System, Recipes Charley Robertson 12/8/19

What your chocolate cravings might be telling you (hint – it isn’t a magnesium deficiency!)

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Your nervous system LOVES familiar. And will choose a familiar discomfort over an unfamiliar one - every day of the week.

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It takes a lot of conscious work and metabolic activity to rewire patterns. T

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