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Why I'm so passionate about working with families
Emotional Health Charley Robertson 7/2/24 Emotional Health Charley Robertson 7/2/24

Why I'm so passionate about working with families

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Ash’s must-read book recommendations
Emotional Health, Mindfulness, Wellness Charley Robertson 27/11/23 Emotional Health, Mindfulness, Wellness Charley Robertson 27/11/23

Ash’s must-read book recommendations

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What is EFT Tapping?
Emotional Health, Mindfulness Charley Robertson 2/11/23 Emotional Health, Mindfulness Charley Robertson 2/11/23

What is EFT Tapping?

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Podcast - Dr Carrie Rigoni on Kulturing Kuriosity with Kirsty Wirth
Brain and Nervous System Charley Robertson 29/11/21 Brain and Nervous System Charley Robertson 29/11/21

Podcast - Dr Carrie Rigoni on Kulturing Kuriosity with Kirsty Wirth

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The best type of yoga for sleep deprived mums
Mindfulness, Immune System, Brain and Nervous System Charley Robertson 24/2/20 Mindfulness, Immune System, Brain and Nervous System Charley Robertson 24/2/20

The best type of yoga for sleep deprived mums

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Signs of Adrenal Stress that nobody is talking about
Mindfulness, Brain and Nervous System Charley Robertson 20/8/19 Mindfulness, Brain and Nervous System Charley Robertson 20/8/19

Signs of Adrenal Stress that nobody is talking about

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Mindful eating for children - raising children conscious of how food impacts their bodies
Brain and Nervous System, Baby Food Introduction, Mindfulness Charley Robertson 10/5/18 Brain and Nervous System, Baby Food Introduction, Mindfulness Charley Robertson 10/5/18

Mindful eating for children - raising children conscious of how food impacts their bodies

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@DRCARRIERIGONI

Your nervous system LOVES familiar. And will choose a familiar discomfort over an unfamiliar one - every day of the week. 

UNLESS.. it’s worth it to make a change. 

It takes a lot of conscious work and metabolic activity to rewire patterns. T
✨ Navigating Your Nervous System Digital Guide ✨

This guide is a 4 part series - 
- understanding your nervous system
- befriending your nervous system 
- tracking your nervous system
- reflecting on your nervous system

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DISCLAIMER

All information on this website is intended for educational purposes only, and does not replace medical advice. If you have any health concerns, please book a consultation for personalised care, or see your medical practitioner.


Acknowledgement of Country

I respectfully operate on Whadjuk land, and I would like to take this opportunity to acknowledge that we live, work and play on the lands of the oldest living culture known to the world. I honour this privilege and responsibility with respect, humility and curiosity. I acknowledge the wisdom, diversity and innovation of Aboriginal and Torres Strait Islander ways of seeing and being, and their elders past, present and emerging.

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