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How to help your child regulate
Brain and Nervous System, Paediatric Health, Vagus Charley Robertson 20/7/22 Brain and Nervous System, Paediatric Health, Vagus Charley Robertson 20/7/22

How to help your child regulate

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Biohacking Your Kids (and the missing link for many parents)
Brain and Nervous System, Vagus, Paediatric Health Charley Robertson 7/5/22 Brain and Nervous System, Vagus, Paediatric Health Charley Robertson 7/5/22

Biohacking Your Kids (and the missing link for many parents)

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You are your mother's microbiome, mitochondria, and stress response
Brain and Nervous System, Vagus Charley Robertson 14/2/22 Brain and Nervous System, Vagus Charley Robertson 14/2/22

You are your mother's microbiome, mitochondria, and stress response

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Podcast - Dr Carrie Rigoni with Steph Lowe on Health, Happiness and Humankind
Brain and Nervous System, Vagus Charley Robertson 6/12/21 Brain and Nervous System, Vagus Charley Robertson 6/12/21

Podcast - Dr Carrie Rigoni with Steph Lowe on Health, Happiness and Humankind

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Podcast - Dr Carrie Rigoni with Baby Brain
Vagus, Mindfulness Charley Robertson 15/11/21 Vagus, Mindfulness Charley Robertson 15/11/21

Podcast - Dr Carrie Rigoni with Baby Brain

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Podcast - Dr Carrie Rigoni on Low Tox Life with Alexx Stuart
Mindfulness, Vagus Charley Robertson 5/9/21 Mindfulness, Vagus Charley Robertson 5/9/21

Podcast - Dr Carrie Rigoni on Low Tox Life with Alexx Stuart

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How to increase your heart rate variability
Brain and Nervous System, Vagus, TMJ Charley Robertson 21/8/20 Brain and Nervous System, Vagus, TMJ Charley Robertson 21/8/20

How to increase your heart rate variability

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Vagal tone in babies, and why it’s important for their health
Baby Food Introduction, Brain and Nervous System, Vagus Charley Robertson 30/4/20 Baby Food Introduction, Brain and Nervous System, Vagus Charley Robertson 30/4/20

Vagal tone in babies, and why it’s important for their health

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 How to Stimulate your Vagus Nerve and When to Do it
Mindfulness, Immune System, Brain and Nervous System, Vagus Charley Robertson 21/1/20 Mindfulness, Immune System, Brain and Nervous System, Vagus Charley Robertson 21/1/20

How to Stimulate your Vagus Nerve and When to Do it

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Three biggest causes of stress in your life that you might not know exist
Brain and Nervous System, Vagus Charley Robertson 4/1/20 Brain and Nervous System, Vagus Charley Robertson 4/1/20

Three biggest causes of stress in your life that you might not know exist

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Your nervous system LOVES familiar. And will choose a familiar discomfort over an unfamiliar one - every day of the week. 

UNLESS.. it’s worth it to make a change. 

It takes a lot of conscious work and metabolic activity to rewire patterns. T
✨ Navigating Your Nervous System Digital Guide ✨

This guide is a 4 part series - 
- understanding your nervous system
- befriending your nervous system 
- tracking your nervous system
- reflecting on your nervous system

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