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How to help your child regulate
Brain and Nervous System, Paediatric Health, Vagus Charley Robertson 20/7/22 Brain and Nervous System, Paediatric Health, Vagus Charley Robertson 20/7/22

How to help your child regulate

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Biohacking Your Kids (and the missing link for many parents)
Brain and Nervous System, Vagus, Paediatric Health Charley Robertson 7/5/22 Brain and Nervous System, Vagus, Paediatric Health Charley Robertson 7/5/22

Biohacking Your Kids (and the missing link for many parents)

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You are your mother's microbiome, mitochondria, and stress response
Brain and Nervous System, Vagus Charley Robertson 14/2/22 Brain and Nervous System, Vagus Charley Robertson 14/2/22

You are your mother's microbiome, mitochondria, and stress response

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Podcast - Dr Carrie Rigoni with Steph Lowe on Health, Happiness and Humankind
Brain and Nervous System, Vagus Charley Robertson 6/12/21 Brain and Nervous System, Vagus Charley Robertson 6/12/21

Podcast - Dr Carrie Rigoni with Steph Lowe on Health, Happiness and Humankind

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Podcast - Dr Carrie Rigoni with Baby Brain
Vagus, Mindfulness Charley Robertson 15/11/21 Vagus, Mindfulness Charley Robertson 15/11/21

Podcast - Dr Carrie Rigoni with Baby Brain

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Podcast - Dr Carrie Rigoni on Low Tox Life with Alexx Stuart
Mindfulness, Vagus Charley Robertson 5/9/21 Mindfulness, Vagus Charley Robertson 5/9/21

Podcast - Dr Carrie Rigoni on Low Tox Life with Alexx Stuart

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How to increase your heart rate variability
Brain and Nervous System, Vagus, TMJ Charley Robertson 21/8/20 Brain and Nervous System, Vagus, TMJ Charley Robertson 21/8/20

How to increase your heart rate variability

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Vagal tone in babies, and why it’s important for their health
Baby Food Introduction, Brain and Nervous System, Vagus Charley Robertson 30/4/20 Baby Food Introduction, Brain and Nervous System, Vagus Charley Robertson 30/4/20

Vagal tone in babies, and why it’s important for their health

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 How to Stimulate your Vagus Nerve and When to Do it
Mindfulness, Immune System, Brain and Nervous System, Vagus Charley Robertson 21/1/20 Mindfulness, Immune System, Brain and Nervous System, Vagus Charley Robertson 21/1/20

How to Stimulate your Vagus Nerve and When to Do it

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Three biggest causes of stress in your life that you might not know exist
Brain and Nervous System, Vagus Charley Robertson 4/1/20 Brain and Nervous System, Vagus Charley Robertson 4/1/20

Three biggest causes of stress in your life that you might not know exist

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Newer Posts

Follow Dr Carrie Rigoni on Instagram

@DRCARRIERIGONI

This is for those of you who worry about whether a walk around the block will set off your system. 

Or if you play too much with your child today, will you have a crash tomorrow. 

Those of you who are worried about taking the first step towards mov
I’m sorry, not sorry about this one. 

Research is really starting to catch up with this stuff and we all know it deep down - but it’s ALARMING nonetheless. 

I’m definitely guilty of doing a bit of work from my phone while the kids
Are you missing the little signs that mean you’re growing your capacity? 

What else would you add to this list? Tell me your mini wins, that are actually huge wins! 

The more we notice and celebrate these, the more we reinforce the GOOD! Inst
Calling all my fellow people pleasers in business, getting all worked up over pleasing the algorithm gods.. 

Can we just chill a bit in 2026? And post to please ourselves? What’s the best that could happen 😍

If setting boundaries with humans

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All information on this website is intended for educational purposes only, and does not replace medical advice. If you have any health concerns, please book a consultation for personalised care, or see your medical practitioner.


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I respectfully operate on Whadjuk land, and I would like to take this opportunity to acknowledge that we live, work and play on the lands of the oldest living culture known to the world. I honour this privilege and responsibility with respect, humility and curiosity. I acknowledge the wisdom, diversity and innovation of Aboriginal and Torres Strait Islander ways of seeing and being, and their elders past, present and emerging.

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