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Pyrrole Disorder (Pyroluria) - everything you need to know
Blood Sugar, Brain and Nervous System, Immune System, Nutrition Charley Robertson 25/10/20 Blood Sugar, Brain and Nervous System, Immune System, Nutrition Charley Robertson 25/10/20

Pyrrole Disorder (Pyroluria) - everything you need to know

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Introducing Allergenic Foods to your Baby
Nutrition, Immune System, Baby Food Introduction Charley Robertson 24/10/20 Nutrition, Immune System, Baby Food Introduction Charley Robertson 24/10/20

Introducing Allergenic Foods to your Baby

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Chronic blocked ear, from fluid or wax, and what to do about it
Brain and Nervous System, Immune System, Paediatric Health Charley Robertson 24/9/20 Brain and Nervous System, Immune System, Paediatric Health Charley Robertson 24/9/20

Chronic blocked ear, from fluid or wax, and what to do about it

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Managing Night Terrors for Kids (and parents too!)
Mindfulness, Brain and Nervous System, Immune System Charley Robertson 9/4/20 Mindfulness, Brain and Nervous System, Immune System Charley Robertson 9/4/20

Managing Night Terrors for Kids (and parents too!)

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The best type of yoga for sleep deprived mums
Mindfulness, Immune System, Brain and Nervous System Charley Robertson 24/2/20 Mindfulness, Immune System, Brain and Nervous System Charley Robertson 24/2/20

The best type of yoga for sleep deprived mums

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Is kombucha safe to drink while breastfeeding?
Paediatric Health, Brain and Nervous System, Immune System Charley Robertson 17/2/20 Paediatric Health, Brain and Nervous System, Immune System Charley Robertson 17/2/20

Is kombucha safe to drink while breastfeeding?

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 How to Stimulate your Vagus Nerve and When to Do it
Mindfulness, Immune System, Brain and Nervous System, Vagus Charley Robertson 21/1/20 Mindfulness, Immune System, Brain and Nervous System, Vagus Charley Robertson 21/1/20

How to Stimulate your Vagus Nerve and When to Do it

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When Should I Introduce Gluten To My Baby?
Recipes, Immune System, Baby Food Introduction, Paediatric Health Charley Robertson 22/10/19 Recipes, Immune System, Baby Food Introduction, Paediatric Health Charley Robertson 22/10/19

When Should I Introduce Gluten To My Baby?

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Portion Sizes for Babies and Toddlers
Recipes, Immune System, Baby Food Introduction Charley Robertson 15/10/19 Recipes, Immune System, Baby Food Introduction Charley Robertson 15/10/19

Portion Sizes for Babies and Toddlers

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When are babies ready for solid foods?
Recipes, Baby Food Introduction, Immune System, Paediatric Health Charley Robertson 8/10/19 Recipes, Baby Food Introduction, Immune System, Paediatric Health Charley Robertson 8/10/19

When are babies ready for solid foods?

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Baby’s First Foods - Zucchini
Recipes, Immune System, Baby Food Introduction Charley Robertson 7/10/19 Recipes, Immune System, Baby Food Introduction Charley Robertson 7/10/19

Baby’s First Foods - Zucchini

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Baby’s First Food Recipe - Chicken Bone Broth
Immune System, Baby Food Introduction, Recipes Charley Robertson 30/9/19 Immune System, Baby Food Introduction, Recipes Charley Robertson 30/9/19

Baby’s First Food Recipe - Chicken Bone Broth

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Cauliflower Mash - great potato mash alternative
Recipes, Baby Food Introduction, Immune System Charley Robertson 24/9/19 Recipes, Baby Food Introduction, Immune System Charley Robertson 24/9/19

Cauliflower Mash - great potato mash alternative

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Baby’s First Food - Broccoli
Recipes, Baby Food Introduction, Immune System Charley Robertson 23/9/19 Recipes, Baby Food Introduction, Immune System Charley Robertson 23/9/19

Baby’s First Food - Broccoli

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The vestibular system (and why it is a focus in my practice)
Brain and Nervous System, Immune System, Vestibular Charley Robertson 5/9/19 Brain and Nervous System, Immune System, Vestibular Charley Robertson 5/9/19

The vestibular system (and why it is a focus in my practice)

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Baby Food of the Week - Celery
Recipes, Baby Food Introduction, Immune System Charley Robertson 3/9/19 Recipes, Baby Food Introduction, Immune System Charley Robertson 3/9/19

Baby Food of the Week - Celery

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Dr Carrie's Approach to a Viral Infection in Children
Immune System, Brain and Nervous System Charley Robertson 2/7/19 Immune System, Brain and Nervous System Charley Robertson 2/7/19

Dr Carrie's Approach to a Viral Infection in Children

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The Bucket Effect
Brain and Nervous System, Immune System Charley Robertson 30/6/19 Brain and Nervous System, Immune System Charley Robertson 30/6/19

The Bucket Effect

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Ways to beat a cold without breaking your budget on supplements!
Immune System Charley Robertson 18/8/18 Immune System Charley Robertson 18/8/18

Ways to beat a cold without breaking your budget on supplements!

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@DRCARRIERIGONI

Your nervous system LOVES familiar. And will choose a familiar discomfort over an unfamiliar one - every day of the week. 

UNLESS.. it’s worth it to make a change. 

It takes a lot of conscious work and metabolic activity to rewire patterns. T
✨ Navigating Your Nervous System Digital Guide ✨

This guide is a 4 part series - 
- understanding your nervous system
- befriending your nervous system 
- tracking your nervous system
- reflecting on your nervous system

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All information on this website is intended for educational purposes only, and does not replace medical advice. If you have any health concerns, please book a consultation for personalised care, or see your medical practitioner.


Acknowledgement of Country

I respectfully operate on Whadjuk land, and I would like to take this opportunity to acknowledge that we live, work and play on the lands of the oldest living culture known to the world. I honour this privilege and responsibility with respect, humility and curiosity. I acknowledge the wisdom, diversity and innovation of Aboriginal and Torres Strait Islander ways of seeing and being, and their elders past, present and emerging.

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