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Low Iron During Pregnancy
Brain and Nervous System, Nutrition Charley Robertson 21/5/20 Brain and Nervous System, Nutrition Charley Robertson 21/5/20

Low Iron During Pregnancy

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Choline for pregnancy
Nutrition, Brain and Nervous System Charley Robertson 18/5/20 Nutrition, Brain and Nervous System Charley Robertson 18/5/20

Choline for pregnancy

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Baby Food Recipe - Healthy Bliss Balls
Nutrition, Blood Sugar, Baby Food Introduction Charley Robertson 12/5/20 Nutrition, Blood Sugar, Baby Food Introduction Charley Robertson 12/5/20

Baby Food Recipe - Healthy Bliss Balls

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Vagus Nerve Toning: A Path to Physical and Mental Wellbeing 
Mindfulness, Brain and Nervous System Charley Robertson 11/5/20 Mindfulness, Brain and Nervous System Charley Robertson 11/5/20

Vagus Nerve Toning: A Path to Physical and Mental Wellbeing 

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The effect of blue light on sleep
Blood Sugar, Brain and Nervous System Charley Robertson 4/5/20 Blood Sugar, Brain and Nervous System Charley Robertson 4/5/20

The effect of blue light on sleep

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Vagal tone in babies, and why it’s important for their health
Baby Food Introduction, Brain and Nervous System, Vagus Charley Robertson 30/4/20 Baby Food Introduction, Brain and Nervous System, Vagus Charley Robertson 30/4/20

Vagal tone in babies, and why it’s important for their health

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The Vagus Nerve Function
Brain and Nervous System Charley Robertson 27/4/20 Brain and Nervous System Charley Robertson 27/4/20

The Vagus Nerve Function

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Best First Foods for your Baby – from milk through to introducing solids.
Baby Food Introduction Charley Robertson 22/4/20 Baby Food Introduction Charley Robertson 22/4/20

Best First Foods for your Baby – from milk through to introducing solids.

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Why is it important to have a zinc rich diet?
Nutrition, Blood Sugar Charley Robertson 20/4/20 Nutrition, Blood Sugar Charley Robertson 20/4/20

Why is it important to have a zinc rich diet?

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Quick and Easy Paleo Lamb Meatballs
Nutrition, Baby Food Introduction Charley Robertson 13/4/20 Nutrition, Baby Food Introduction Charley Robertson 13/4/20

Quick and Easy Paleo Lamb Meatballs

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Managing Night Terrors for Kids (and parents too!)
Mindfulness, Brain and Nervous System, Immune System Charley Robertson 9/4/20 Mindfulness, Brain and Nervous System, Immune System Charley Robertson 9/4/20

Managing Night Terrors for Kids (and parents too!)

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Three reasons why your child isn’t walking yet.
Brain and Nervous System, Vestibular Charley Robertson 9/3/20 Brain and Nervous System, Vestibular Charley Robertson 9/3/20

Three reasons why your child isn’t walking yet.

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Why your paleo diet is falling short.
Blood Sugar, Brain and Nervous System, Nutrition Charley Robertson 2/3/20 Blood Sugar, Brain and Nervous System, Nutrition Charley Robertson 2/3/20

Why your paleo diet is falling short.

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The best type of yoga for sleep deprived mums
Mindfulness, Immune System, Brain and Nervous System Charley Robertson 24/2/20 Mindfulness, Immune System, Brain and Nervous System Charley Robertson 24/2/20

The best type of yoga for sleep deprived mums

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Is kombucha safe to drink while breastfeeding?
Paediatric Health, Brain and Nervous System, Immune System Charley Robertson 17/2/20 Paediatric Health, Brain and Nervous System, Immune System Charley Robertson 17/2/20

Is kombucha safe to drink while breastfeeding?

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Why I care about your baby’s flat head so much!
Paediatric Health, Brain and Nervous System Charley Robertson 6/2/20 Paediatric Health, Brain and Nervous System Charley Robertson 6/2/20

Why I care about your baby’s flat head so much!

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 How to Stimulate your Vagus Nerve and When to Do it
Mindfulness, Immune System, Brain and Nervous System, Vagus Charley Robertson 21/1/20 Mindfulness, Immune System, Brain and Nervous System, Vagus Charley Robertson 21/1/20

How to Stimulate your Vagus Nerve and When to Do it

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Why you need to feed your baby more than fruit and vegetables from the start
Baby Food Introduction, Paediatric Health Charley Robertson 14/1/20 Baby Food Introduction, Paediatric Health Charley Robertson 14/1/20

Why you need to feed your baby more than fruit and vegetables from the start

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Transitioning your fruit loving child away from a high carb diet
Blood Sugar, Brain and Nervous System, Baby Food Introduction Charley Robertson 9/1/20 Blood Sugar, Brain and Nervous System, Baby Food Introduction Charley Robertson 9/1/20

Transitioning your fruit loving child away from a high carb diet

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Three biggest causes of stress in your life that you might not know exist
Brain and Nervous System, Vagus Charley Robertson 4/1/20 Brain and Nervous System, Vagus Charley Robertson 4/1/20

Three biggest causes of stress in your life that you might not know exist

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Follow Dr Carrie Rigoni on Instagram

@DRCARRIERIGONI

This is for those of you who worry about whether a walk around the block will set off your system. 

Or if you play too much with your child today, will you have a crash tomorrow. 

Those of you who are worried about taking the first step towards mov
I’m sorry, not sorry about this one. 

Research is really starting to catch up with this stuff and we all know it deep down - but it’s ALARMING nonetheless. 

I’m definitely guilty of doing a bit of work from my phone while the kids
Are you missing the little signs that mean you’re growing your capacity? 

What else would you add to this list? Tell me your mini wins, that are actually huge wins! 

The more we notice and celebrate these, the more we reinforce the GOOD! Inst
Calling all my fellow people pleasers in business, getting all worked up over pleasing the algorithm gods.. 

Can we just chill a bit in 2026? And post to please ourselves? What’s the best that could happen 😍

If setting boundaries with humans

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All information on this website is intended for educational purposes only, and does not replace medical advice. If you have any health concerns, please book a consultation for personalised care, or see your medical practitioner.


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I respectfully operate on Whadjuk land, and I would like to take this opportunity to acknowledge that we live, work and play on the lands of the oldest living culture known to the world. I honour this privilege and responsibility with respect, humility and curiosity. I acknowledge the wisdom, diversity and innovation of Aboriginal and Torres Strait Islander ways of seeing and being, and their elders past, present and emerging.

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