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Why do we struggle with procrastination and bad habits?
Vagus Charley Robertson 16/3/23 Vagus Charley Robertson 16/3/23

Why do we struggle with procrastination and bad habits?

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Why is my baby not sleeping? (A common question in my vagus nerve clinic)
Vagus Charley Robertson 13/3/23 Vagus Charley Robertson 13/3/23

Why is my baby not sleeping? (A common question in my vagus nerve clinic)

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Nightshade vegetables and your vagus nerve
Vagus, Nutrition Charley Robertson 27/2/23 Vagus, Nutrition Charley Robertson 27/2/23

Nightshade vegetables and your vagus nerve

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Signs of a retained Moro (and what that means for the vagus nerve)
Brain and Nervous System, Vagus Charley Robertson 15/8/22 Brain and Nervous System, Vagus Charley Robertson 15/8/22

Signs of a retained Moro (and what that means for the vagus nerve)

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The vagus nerve and your child’s sleep
Vagus, Paediatric Health Charley Robertson 10/8/22 Vagus, Paediatric Health Charley Robertson 10/8/22

The vagus nerve and your child’s sleep

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The right brain (aka the right hemisphere)
Brain and Nervous System, Vagus Charley Robertson 5/8/22 Brain and Nervous System, Vagus Charley Robertson 5/8/22

The right brain (aka the right hemisphere)

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Five things to check off if your child is constantly dysregulated
Paediatric Health, Vagus Charley Robertson 28/7/22 Paediatric Health, Vagus Charley Robertson 28/7/22

Five things to check off if your child is constantly dysregulated

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The different states of the nervous system (kids version)
Vagus, Paediatric Health Charley Robertson 25/7/22 Vagus, Paediatric Health Charley Robertson 25/7/22

The different states of the nervous system (kids version)

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The vagus nerve in paediatric practice (for allied health practitioners)
Charley Robertson 21/7/22 Charley Robertson 21/7/22

The vagus nerve in paediatric practice (for allied health practitioners)

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How to help your child regulate
Brain and Nervous System, Paediatric Health, Vagus Charley Robertson 20/7/22 Brain and Nervous System, Paediatric Health, Vagus Charley Robertson 20/7/22

How to help your child regulate

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Biohacking Your Kids (and the missing link for many parents)
Brain and Nervous System, Vagus, Paediatric Health Charley Robertson 7/5/22 Brain and Nervous System, Vagus, Paediatric Health Charley Robertson 7/5/22

Biohacking Your Kids (and the missing link for many parents)

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The effects of blue light on your child’s health and sleep
Brain and Nervous System Charley Robertson 18/3/22 Brain and Nervous System Charley Robertson 18/3/22

The effects of blue light on your child’s health and sleep

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You are your mother's microbiome, mitochondria, and stress response
Brain and Nervous System, Vagus Charley Robertson 14/2/22 Brain and Nervous System, Vagus Charley Robertson 14/2/22

You are your mother's microbiome, mitochondria, and stress response

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Podcast - Dr Carrie Rigoni with Steph Lowe on Health, Happiness and Humankind
Brain and Nervous System, Vagus Charley Robertson 6/12/21 Brain and Nervous System, Vagus Charley Robertson 6/12/21

Podcast - Dr Carrie Rigoni with Steph Lowe on Health, Happiness and Humankind

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Podcast - Dr Carrie Rigoni on Kulturing Kuriosity with Kirsty Wirth
Brain and Nervous System Charley Robertson 29/11/21 Brain and Nervous System Charley Robertson 29/11/21

Podcast - Dr Carrie Rigoni on Kulturing Kuriosity with Kirsty Wirth

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Podcast - Dr Carrie Rigoni with Baby Brain
Vagus, Mindfulness Charley Robertson 15/11/21 Vagus, Mindfulness Charley Robertson 15/11/21

Podcast - Dr Carrie Rigoni with Baby Brain

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5 ways to serve bone broth to babies (and kids!)
Baby Food Introduction, Blood Sugar, Nutrition Charley Robertson 12/9/21 Baby Food Introduction, Blood Sugar, Nutrition Charley Robertson 12/9/21

5 ways to serve bone broth to babies (and kids!)

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Podcast - Dr Carrie Rigoni on Low Tox Life with Alexx Stuart
Mindfulness, Vagus Charley Robertson 5/9/21 Mindfulness, Vagus Charley Robertson 5/9/21

Podcast - Dr Carrie Rigoni on Low Tox Life with Alexx Stuart

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Baby Food Recipe - Super Easy Frittata
Recipes, Baby Food Introduction, Nutrition Charley Robertson 31/7/21 Recipes, Baby Food Introduction, Nutrition Charley Robertson 31/7/21

Baby Food Recipe - Super Easy Frittata

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Babies who don't sleep... and what to do about it!
Brain and Nervous System Charley Robertson 28/7/21 Brain and Nervous System Charley Robertson 28/7/21

Babies who don't sleep... and what to do about it!

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Follow Dr Carrie Rigoni on Instagram

@DRCARRIERIGONI

This is for those of you who worry about whether a walk around the block will set off your system. 

Or if you play too much with your child today, will you have a crash tomorrow. 

Those of you who are worried about taking the first step towards mov
I’m sorry, not sorry about this one. 

Research is really starting to catch up with this stuff and we all know it deep down - but it’s ALARMING nonetheless. 

I’m definitely guilty of doing a bit of work from my phone while the kids
Are you missing the little signs that mean you’re growing your capacity? 

What else would you add to this list? Tell me your mini wins, that are actually huge wins! 

The more we notice and celebrate these, the more we reinforce the GOOD! Inst
Calling all my fellow people pleasers in business, getting all worked up over pleasing the algorithm gods.. 

Can we just chill a bit in 2026? And post to please ourselves? What’s the best that could happen 😍

If setting boundaries with humans

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All information on this website is intended for educational purposes only, and does not replace medical advice. If you have any health concerns, please book a consultation for personalised care, or see your medical practitioner.


Acknowledgement of Country

I respectfully operate on Whadjuk land, and I would like to take this opportunity to acknowledge that we live, work and play on the lands of the oldest living culture known to the world. I honour this privilege and responsibility with respect, humility and curiosity. I acknowledge the wisdom, diversity and innovation of Aboriginal and Torres Strait Islander ways of seeing and being, and their elders past, present and emerging.

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