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Signs your headaches are really migraines, and what to do about them
Brain and Nervous System, Mindfulness, TMJ Charley Robertson 21/9/20 Brain and Nervous System, Mindfulness, TMJ Charley Robertson 21/9/20

Signs your headaches are really migraines, and what to do about them

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The vestibular system (and why it is a focus in my practice)
Brain and Nervous System, Immune System, Vestibular Charley Robertson 5/9/19 Brain and Nervous System, Immune System, Vestibular Charley Robertson 5/9/19

The vestibular system (and why it is a focus in my practice)

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@DRCARRIERIGONI

Your nervous system LOVES familiar. And will choose a familiar discomfort over an unfamiliar one - every day of the week. 

UNLESS.. it’s worth it to make a change. 

It takes a lot of conscious work and metabolic activity to rewire patterns. T
✨ Navigating Your Nervous System Digital Guide ✨

This guide is a 4 part series - 
- understanding your nervous system
- befriending your nervous system 
- tracking your nervous system
- reflecting on your nervous system

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DISCLAIMER

All information on this website is intended for educational purposes only, and does not replace medical advice. If you have any health concerns, please book a consultation for personalised care, or see your medical practitioner.


Acknowledgement of Country

I respectfully operate on Whadjuk land, and I would like to take this opportunity to acknowledge that we live, work and play on the lands of the oldest living culture known to the world. I honour this privilege and responsibility with respect, humility and curiosity. I acknowledge the wisdom, diversity and innovation of Aboriginal and Torres Strait Islander ways of seeing and being, and their elders past, present and emerging.

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