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Coming Home to Yourself: How Somatic Arts Therapy Supports Burnout and Motherhood Overwhelm
Brain and Nervous System, Therapy, Emotional Health, Mindfulness Charley Robertson 19/6/25 Brain and Nervous System, Therapy, Emotional Health, Mindfulness Charley Robertson 19/6/25

Coming Home to Yourself: How Somatic Arts Therapy Supports Burnout and Motherhood Overwhelm

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The Benefits of EFT Tapping for Kids
Brain and Nervous System, Mindfulness, Therapy Charley Robertson 3/6/25 Brain and Nervous System, Mindfulness, Therapy Charley Robertson 3/6/25

The Benefits of EFT Tapping for Kids

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Hope for Trauma Survivors; How EFT Tapping and Somatic Art Therapy is Harnessing the Transformative Powers of Neuroplasticity
Emotional Health, Mindfulness, Therapy Charley Robertson 10/7/24 Emotional Health, Mindfulness, Therapy Charley Robertson 10/7/24

Hope for Trauma Survivors; How EFT Tapping and Somatic Art Therapy is Harnessing the Transformative Powers of Neuroplasticity

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How Creative Arts Therapy and EFT Tapping Support Individuals on the NDIS
Emotional Health, Mindfulness, Therapy Charley Robertson 11/6/24 Emotional Health, Mindfulness, Therapy Charley Robertson 11/6/24

How Creative Arts Therapy and EFT Tapping Support Individuals on the NDIS

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Expanding Your Window of Tolerance: The Vagus Nerve and Therapy Connection
Brain and Nervous System, Emotional Health, Mindfulness, Vagus, Wellness Charley Robertson 24/5/24 Brain and Nervous System, Emotional Health, Mindfulness, Vagus, Wellness Charley Robertson 24/5/24

Expanding Your Window of Tolerance: The Vagus Nerve and Therapy Connection

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What is the freeze response and how does it feel in my nervous system?
Vagus Charley Robertson 11/3/24 Vagus Charley Robertson 11/3/24

What is the freeze response and how does it feel in my nervous system?

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Expanding your nervous system window of tolerance
Vagus, Emotional Health Charley Robertson 15/2/24 Vagus, Emotional Health Charley Robertson 15/2/24

Expanding your nervous system window of tolerance

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Why I'm so passionate about working with families
Emotional Health Charley Robertson 7/2/24 Emotional Health Charley Robertson 7/2/24

Why I'm so passionate about working with families

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Ash’s must-read book recommendations
Emotional Health, Mindfulness, Wellness Charley Robertson 27/11/23 Emotional Health, Mindfulness, Wellness Charley Robertson 27/11/23

Ash’s must-read book recommendations

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What is EFT Tapping?
Emotional Health, Mindfulness Charley Robertson 2/11/23 Emotional Health, Mindfulness Charley Robertson 2/11/23

What is EFT Tapping?

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My love/hate relationship with positive affirmations
Emotional Health Charley Robertson 30/10/23 Emotional Health Charley Robertson 30/10/23

My love/hate relationship with positive affirmations

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Introducing Ashleigh - our somatic arts therapist
Emotional Health Charley Robertson 26/10/23 Emotional Health Charley Robertson 26/10/23

Introducing Ashleigh - our somatic arts therapist

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@DRCARRIERIGONI

This is for those of you who worry about whether a walk around the block will set off your system. 

Or if you play too much with your child today, will you have a crash tomorrow. 

Those of you who are worried about taking the first step towards mov
I’m sorry, not sorry about this one. 

Research is really starting to catch up with this stuff and we all know it deep down - but it’s ALARMING nonetheless. 

I’m definitely guilty of doing a bit of work from my phone while the kids
Are you missing the little signs that mean you’re growing your capacity? 

What else would you add to this list? Tell me your mini wins, that are actually huge wins! 

The more we notice and celebrate these, the more we reinforce the GOOD! Inst
Calling all my fellow people pleasers in business, getting all worked up over pleasing the algorithm gods.. 

Can we just chill a bit in 2026? And post to please ourselves? What’s the best that could happen 😍

If setting boundaries with humans

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DISCLAIMER

All information on this website is intended for educational purposes only, and does not replace medical advice. If you have any health concerns, please book a consultation for personalised care, or see your medical practitioner.


Acknowledgement of Country

I respectfully operate on Whadjuk land, and I would like to take this opportunity to acknowledge that we live, work and play on the lands of the oldest living culture known to the world. I honour this privilege and responsibility with respect, humility and curiosity. I acknowledge the wisdom, diversity and innovation of Aboriginal and Torres Strait Islander ways of seeing and being, and their elders past, present and emerging.

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